Welcome to Coaching

Thank you for choosing to work with me! This agreement outlines how we'll work together, including scheduling, payments, and what you can expect from our coaching relationship.

What Coaching Is (and Isn't)

Coaching is not therapy or counseling. I am not a licensed therapist, psychologist, or medical professional. I do not diagnose or treat mental health conditions, medical issues, or psychological disorders.

If you are experiencing depression, anxiety, substance abuse, suicidal thoughts, or any other mental health concern, please seek help from a qualified mental health professional or call 911 in an emergency.

Coaching is a collaborative partnership focused on helping you achieve your goals, gain clarity, and take action toward the life you want.

Your Commitment & Responsibility

Your success in this program depends entirely on you. I'm here to support, guide, and challenge you, but you are 100% responsible for:

Showing up to sessions on time
Doing the work between sessions
Being honest and open during our calls
Taking action on what we discuss

Coaching only works when you're fully invested in the process.

Program Details

Program Length: 2 months

Number of Sessions: 8 sessions (60 minutes each)

Program Start Date: 10/16/25

Program End Date: 12/16/25

Any unused sessions will be forfeited after the program end date.

Scheduling Your Sessions

After we begin, you'll receive a scheduling link to book your sessions. I recommend choosing a consistent day and time each week/month to help you stay on track.

Sessions begin and end on time. If you're more than 10 minutes late, we'll need to reschedule (see cancellation policy below).

Cancellation & Rescheduling Policy

Please provide at least 24 hours notice if you need to cancel or reschedule a session.

More than 24 hours notice: Session will be rescheduled at no charge
Less than 24 hours notice: Session is forfeited (no makeup session)
No-shows: Session is forfeited (no makeup session)

Please contact me by email or text as soon as you know you need to reschedule.

I understand life happens, but please treat our sessions like important appointments. Rescheduling too often will slow your progress.

Investment & Payment

By signing below, you authorize me to charge your payment method according to the schedule above. You are responsible for the full program fee regardless of whether you complete all sessions.

Refund Policy:

If you're not satisfied within the first 14 days, you may request a full refund
After 14 days, no refunds will be issued

If a payment fails or is declined, you have 5 business days to provide an alternate payment method or the program will be paused until payment is received.

Confidentiality

What we discuss in our sessions stays confidential unless:

You give me permission to share information
I'm required by law to disclose information
There's an immediate safety concern

I also ask that you keep any materials, recordings, or resources I share with you private and not distribute them to others.

Changes to This Agreement

I may occasionally update this agreement or program features to better serve my clients. If I make significant changes, I'll send you an updated version.

Agreement

By signing below, I acknowledge that:

I have read and understand this entire agreement
I understand that coaching is not therapy or medical treatment
I am 100% responsible for my results and progress
I agree to the payment terms and cancellation policy
I will seek professional help if I experience any mental health or medical concerns